Runners Diary
It is the fat time of the year, so I decided to do something to prevent becoming a giant squid - again. Hopefully this table will help me to keep the spirits up.
| day | time | place | distance | pace |
|---|---|---|---|---|
| 2009-09-30 | 75 min | Berlin Tempelhof | 10400 steps | rather slow |
| 2009-09-24 | 60 min | Schladitzer See | 9500 | |
| 2009-09-23 | 60 min | Auenwald | 9000 | |
| 2009-09-22 | 60 min | Auenwald | ||
| 2009-09-21 | 60 min | Auenwald | 7500 | |
| 2009-09-06 | ||||
| long time no log | ||||
| 2008-12-08 | 45 min | Auenwald | rather slow, 1 sprint | |
